2021 Calendar of Events

 

SPECIAL EVENTS:

4/9/21 (Friday) FREE Game Night at BAM 6:00-8:00pm. Bring a game you love or share one of the communities for a fun night out. Donations welcome to help with costs. 

4/17/21 (Saturday) Flower Power: Make a Spring Centerpiece Floral Arrangement with Kim Pruden 6:00-7:00pm at BAM. (Date not on flyer below) $30 includes all supplies. Pre-registration required kpyoga@yahoo.com

4/18/21 (Sunday) Meetup for Psychic Development  6:00pm-8:00pm in person at BAM and Zoom. Practice using your intuitive gifts and receive messages from Spirit to guide you and others. Free yet donations are appreciated for the center. https://us02web.zoom.us/j/87063869541

4/23/21 (Friday) Flower Power: Make a Spring Centerpiece Floral Arrangement with Kim Pruden 7:00-8:00pm at BAM. (see full flyer below) $30 includes all supplies. Pre-registration required kpyoga@yahoo.com

4/24/21 (Saturday) Flower Power: Make a Spring Centerpiece Floral Arrangement with Kim Pruden 6:30-7:30pm at BAM. (This date not on flyer below) $30 includes all supplies. Pre-registration required kpyoga@yahoo.com

 

4/24/21 (Saturday) The Ultimate Breathing Workshop 10:00-2:00 at BAM Community $60 details below. Register at: https://www.beachsideqigong.com/online-store

4/28/21 (Wednesday) Sit ‘n’ Stitch. 4:00-5:30pm Zoom and in person at BAM Community. FREE event to sit, chat and work on mending, sewing, knitting or crochet projects. Zoom link to join us online and connect with your BAM Community: Join Zoom Meeting https://us02web.zoom.us/j/89338559416

5/7/21 (Friday) FREE Game Night at BAM 6:00-8:00pm. Bring a game you love or share one of the communities for a fun night out. Donations welcome to help with costs.

5/8/21  (Saturday)Community Healing Event 10:00-3:00 at BAM  join our team of professional healers for card readings, Reiki, hands on healing, Askashic Records and more! Details to come. 

7/24/21 (Saturday) BAM Community 1 year anniversary bash with FREE Community Healing Event - details to come. 

ONGOING CLASSES/MEETUPS/SESSIONS:

Co-Dependancy Support Group (therapist led) - Wednesdays 6:00-8:00pm (in person at BAM) Suzi Marsh Meffen LCSW (678) 570-8169

Traditional Sun 73 Tai Chi - Tues & Thurs 8:45-9:45am outside in Gleason Park, Indian Harbor Beach more details at https://www.BeachsideQigong.com/class-descriptions. 

Yi Jin Ching Qigong and Open Beach Swim- Fridays 9:30am (in person Ryckman Park Melb. Beach) 10:45am- Ocean Park

SoulFire Oracle Card Readings- Saturdays 10:00am on BAM Badasses Alchemists Mystics FB page with Trisha Schmalhofer. Click here to access:  https://www.facebook.com/BAMCommunity11

Overeaters Anonymous - Mondays 6:30-7:30pm (in person - BAM Community Center Palm Bay, FL) www.oa.org 

 

~In Person Location: BAM Community 4680 Lipscomb St. Suite 10G, Palm Bay FL 32905, Use South entrance.FAc

~JOIN our Facebook Group to build our virtual community: https://www.facebook.com/groups/1392296190980139

The Ultimate Breathing Workshop

WHEN:  Saturday, April 24th, 2021 10:00-2:00

 

WHAT:  Limited to only 5 participants to follow social distancing protocols so pay and reserve your spot ASAP! This is my all time favorite workshop to teach because when I first took it as a participant over a decade ago it changed to course of my life and left my feeling high for over a month afterwards!

If you've been trying to overcome an addiction, create more vitality in your life or clear past traumas and nothing's really working, this workshop will give you the results you seek. In this powerful 4 hour session you'll learn breathing techniques that will send your energy levels sky high! 

We begin by understanding the differences between healthy and unhealthy breathing habits and what they do to us. Then the magic begins  with the detoxifying Breath Empowerment Meditation which we do laying down (bring a yoga mat or blanket you want to lay on0> Then we spend time learning and practicing some Tibetan  tummo breathing in the 9 Breath Method. We cap it all off with the 9 Breath Healing Circle Meditation designed to help your reach your highest potential.

The benefits of this workshop are far reaching and long lasting including: improved overall breathing, full body detox, higher energy levels, feeling of full body bliss, hyper-oxygenation of blood, increased micro-circulation to organs and brain and much, much more.  You don't want to miss this opportunity to expand your consciousness and improve your health using nothing but your life-giving breath!

$60 includes handouts, practice video links and extreme healing vibrations that can change your life forever.

Space is very limited so purchase your spot today by:
1) purchase through Venmo.com/Lea-WILLIAMSON-2
2) PayPal or Zelle to leaswain@yahoo.com
3) credit card through secure online store at:  https://www.BeachsideQigong.com/online-store

What to bring: yoga mat or blanket to lay on; beverage of choice, light snacks if required.

Feel free to reach out with any questions or comments to certified instructor Lea Williamson (321-759-3141).  

Takes place indoors at BAM Community, 4680 Lipscomb St suite 10G, Palm Bay, FL

I'm so excited that you're going to be there! You're gonna be amazed at the healing power of your breath!

Flexible workshop schedule: 

10:00-10:50 Talk Healthy vs Unhealthy Breathing

10:50-11:45 Breath Empowerment Guided Meditation 

11:45-12:00 Break

12:00-1:00 Learning 9 Breath Method Technique with Tibetan Tummo breathing

1:00-1:10 Break

1:10-2:00 9 Breath Healing Circle with sharing to close

 

This workshop is appropriate for and can help with: chronic pain, lethargy, apathy, depression, addictions related to food, alcohol, and drugs; breathing disorders such as asthma, anxiety, unresolved complex health issues, mental focus, spiritual activation, emotional/psychological traumas, immune system boost, FEELING LIKE BEING ON TOP OF THE WORLD! 

Breath Empowerment Meditation is a powerful breath work technique designed to open energy pathways or meridians to clear energy blockages. It is an EMPOWERING technique, NOT a relaxing technique and does require your focus and attention even though done laying on the floor.

Because this is a breathing workshop, masks will NOT be worn so if this makes you nervous, this is not the workshop for you. :(

Most of the workshop is done seated and laying on the floor.

Please eat breakfast first and bring a very light snack for break only if required.  Doing high powered breath work on a completely empty or too full stomach is NOT a good idea.  All ages above 12 are welcome but children must be active participants NOT a distraction to others.