Events | BAM Community

2021 BAM Calendar of Events-

Special Gatherings:

7/30/21 (Friday) Game Night with Trisha Schmalhofer at BAM. 6:30-8:30pm. Bring a board or card game to play or pick from our pile. If a lot of people attend, we will set up several playing areas in two rooms. Always a good time!!!! Free to all yet a donation basket is out to put in a few bucks to keep the lights on.

8/19/21 (Thursday) Moonrise Wicca/Witchy/Pagan Meetup with Amy Perez at BAM. 6:30-8:30pm. Tonight we talk about Protection Spells for your home, yourself and your loved ones/pets. Free

8/21/21 (Saturday) Breathe with Me and Move Your Qi workshop with Robin Krasny at BAM 12:00-3:00pm. Using your voice, gentle movements and breathing exercises, learn how to easily and effectively release tension and stress, maximize you life force and open your heart. It is fun AND sacred! $35 Limit to 6 people. Payment at www.bamcommunity11.com/online-store. See flyer below

8/27/21 (Friday) Game Night with Trisha Schmalhofer at BAM and zoom. 6:30-8:30pm. Bring a board or card game to play or pick from our pile. If a lot of people attend, we will set up several playing areas in two rooms. Always a good time!!!! Free to all yet a donation basket is out to put in a few bucks to keep the lights on.

8/28/21 (Saturday) Gentle Yoga with Kim Pruden at BAM 9:00am-10:00am. Kim is a wonderful instructor who takes the time to allow you to relax and sink into the body. This is a perfect class for beginners or people who cannot do the more intensive styles of the yoga practice. $10 (Kim is available for private group sessions as well) Register at kpyoga@yahoo.com or for more info: www.kp-wellness.com

8/28/21 (Saturday) Surfing Chi Workshop and Social with Lea Williamson. Ponce De Leon Park, Melbourne Beach, FL. 9:00am-12:30 ish. Come and get your surf on or just hang out with other BAMs on the beach. We ALL need some beach time! Free

9/4/21 (Saturday) Ultimate Breathing Workshop with Lea Williamson at BAM 1:00-4:00pm. Learn the science of breath and several techniques to add to your health care routine for balance, strength and vitality. See flyer below. To register and pay, go to www.beachsideqigong.com/online-store

9/10/21 (Friday) Oracle and Tarot Card Practice with Trisha Schmalhofer at BAM 6:30-8:30pm. Bring a few of your favorite card decks to practice doing readings for yourself and others. $5 donation appreciated for the center. Email; bamcommunity11@gmail.com to rsvp

9/24/21 (Friday) Guided Journey for Power Animal Retrieval with Michelle Sun at BAM. 6:30-8:30pm. A mystical journey into the lower world to retrieve a sacred power animal and spiritual ally to assist you in this journey of life. Power animals are a shaman's most sacred ally. They work with you to create harmony, healing and protection. Bring a yoga mat, eye pillow, blanket, notebook, pen. Michelle Golden Sun Rising trained in the Q'ero lineage with Debra Willow Fire Woman beginning in 2008 and it is her greatest honor to help people awaken and "remember" during this time of the Great Awakening. Space is limited to 10. Fee is $35. Two ways to pay 1) www.bamcommunity11.com/online-store or Venmo @trisha-schmalhofer

10/7/21-11/13/21 (Saturdays) Golden Dragon Medical Qigong- a 6 week series with ShiFu Lea Williamson at BAM and on zoom. 4:00-5:30pm. Class series includes protocols for Heart Disease, Thyroid Balancing, Back Pain and more. Single sessions can be attended as well for $20. Details available at: www.BeachsideQigong.com/online-store

5/2022- BAM Bicycle trip on the GAP trail from Cumberland MD to Pittsburg PA. Converted old railway to a bike trail along the beautiful Allegheny mountains. Waterfalls, woods, rivers, rock formations provide healing opportunities to unplug from tech and allow nature to balance you. Small towns along the trail provide places to stay and meal options. Email: bamcommunity11@gmail.com to express interest.

Ongoing Weekly Gatherings

Grief and Codependecy Support Group (therapist led) - Wednesdays 6:00-8:00pm (in person at BAM) Suzi Marsh Meffen LCSW (678) 570-8169

Virtual Slow Gentle Yoga - Sundays at 10:00am with Kim Pruden. Great for beginners or for a more relaxing yoga session. $5 donation. Zoom link here. Go to www.kp-wellness.com

Overeaters Anonymous - Mondays 6:30-7:30pm in person - BAM Community Center Palm Bay, FL. Anonymous 12 step based recovery program for compulsive eaters. www.oa.org

~ If you have something you want to teach or a group that needs a meeting space, Contact Trisha 772-559-1993

~In Person Location: BAM Community 4680 Lipscomb St. Suite 10G, Palm Bay FL 32905, Use South entrance.

~JOIN our Facebook Group to build our virtual community: https://www.facebook.com/groups/1392296190980139