SESSION 1- CRANIOSACRAL (a gentle touch therapy to regulate stress by working directly with the central nervous system and fascia connective tissue web. 2:00-4:00 at BAM Community Center. Every person has a different path to healing and it can be overwhelming navigating all of the therapies out there. This is an informational series highlighting various Complementary and Alternative Medicine (CAM) modalities. Format will be: short informational talk, demonstrations of the medicine, self care tip, questions and answers.